Air Fryer Fish Sticks
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Air Fryer Fish Sticks
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Want to know how long to cook frozen fish sticks in the air fryer? This air fryer fish sticks recipe explains it all!
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Ingredients
- 8 to 12 frozen and breaded fish sticks
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Instructions
- For best results, preheat the air fryer for 5 minutes at 400F then...
- Place the frozen fish sticks in an even layer in the air fryer basket with the crisper insert.
- Air fry at 400F for 8 minutes. Use kitchen tongs to flip the fish sticks over and cook for another 2 to 4 minutes or until cooked through, and the coating is crisp and golden brown.
Nutrition Information
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Serving
4 fish sticks
Calories
315kcal
(16%)
Carbohydrates
24.7g
(8%)
Protein
12.6g
(25%)
Fat
18.5g
(28%)
Saturated Fat
4.3g
(22%)
Trans Fat
0.1g
Cholesterol
31.9mg
(11%)
Sodium
458.3mg
(19%)
Fiber
1.7g
(7%)
Sugar
1.9g
(4%)
Vitamin A
1IU
(0%)
Calcium
1mg
(0%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Serving | 4 fish sticks | |
| Calories | 315kcal | 16% |
| Carbohydrates | 24.7g | 8% |
| Protein | 12.6g | 25% |
| Fat | 18.5g | 28% |
| Saturated Fat | 4.3g | 22% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31.9mg | 11% |
| Sodium | 458.3mg | 19% |
| Fiber | 1.7g | 7% |
| Sugar | 1.9g | 4% |
| Vitamin A | 1IU | 0% |
| Calcium | 1mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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