Air Fryer French Fries
User Reviews
5.0
3 reviews
Excellent
Air Fryer French Fries
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Crispy on the outside with just the right amount of salt, Air Fryer French Fries are a healthier alternative to greasy restaurant fries!
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Ingredients
- 4 medium Russet potatoes (peeled or unpeeled)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
Instructions
- Wash potatoes and cut them into small batons with a knife or a french fry cutter.
- Once cut, place the potatoes in a bowl. Cover with water and let them soak for 30 minutes. This gets rid of the starch and helps to crisp them up during cooking.
- Drain the potatoes and place them on a large baking sheet. Dry the potatoes with a clean kitchen towel or some paper towels.
- Toss the fries with olive oil and sea salt. Place half the potatoes into the air fryer basket.
- Cook for 6 minutes at 360 degrees F to start. Then turn the air fryer up to 400 degrees F. Stay close and shake the fries in the basket periodically until cooked to your liking.
- Once the fries are as crispy and golden brown, transfer them to a serving plate. Serve hot with ketchup or fry sauce and a little extra salt sprinkled on top.
Nutrition Information
Show Details
Calories
230kcal
(12%)
Carbohydrates
38g
(13%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
592mg
(25%)
Potassium
888mg
(25%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
2IU
(0%)
Vitamin C
12mg
(13%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 38g | 13% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 592mg | 25% |
| Potassium | 888mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 12mg | 13% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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