Air Fryer French Toast Sticks

User Reviews

5

22 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    9 mins

  • Total Time

    19 mins

  • Servings

    4

  • Calories

    687 kcal

  • Course

    Breakfast

  • Cuisine

    American

Air Fryer French Toast Sticks

Air Fryer French Toast Sticks are made from sliced Texas toast dipped quickly in a vanilla and cream egg batter, cooked until golden and crispy in an air fryer, then coated with melted butter and cinnamon sugar. The result is a tender inside with a crisp exterior and a sweet cinnamon finish. They make a convenient breakfast or snack prepared with minimal oil.

Description

Slices of Texas toast are cut into sticks and lightly dipped in a mixture of eggs, heavy cream, and vanilla extract, avoiding over-soaking to keep the bread from becoming soggy. The sticks are placed in a single layer in an air fryer basket, preventing crowding to ensure even crisping, and cooked at 360°F for about 7 to 9 minutes, flipping midway. After cooking, the sticks are dipped in melted butter and rolled in a cinnamon sugar blend to coat evenly.

This method produces French toast sticks with a golden crust and moist center. The cinnamon sugar topping adds a sweet, warm spice layer. Leftovers can be refrigerated for up to three days or frozen; reheating can be done in an air fryer, oven, or microwave without losing much texture.

Using a serrated knife to cut the bread helps preserve stick shape without compressing it. If preferred, skipping the cinnamon sugar yields a classic French toast flavor.

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Ingredients

Servings

French Toast Sticks

  • 8 lices Texas toast preferably stale
  • 4 egg
  • ¾ cup heavy cream
  • 1 Tablespoon vanilla extract
  • 4 Tablespoons butter melted

Cinnamon Sugar

  • cup sugar
  • 2 teaspoon cinnamon

Instructions

  1. Cut each slice of bread into three sticks, set aside.
  2. In a large bowl or pie plate whisk together the eggs, heavy cream and vanilla extract.
  3. Combine the cinnamon sugar mixture on a plate and set aside.
  4. Lightly coat the basket of air fryer with nonstick cooking spray.
  5. Roll the sticks in the egg mixture quickly (you don’t want it to soak in), shake off excess and place in the pan. Cook in multiple batches.
  6. Place French toast sticks in the basket, in a single layer, making sure they do not touch each other. You’ll need to cook them in batches. Set the air fryer to 360° and cook 6 minutes, flip, and cook for an additional 1-3 minutes, watching closely, or until golden brown.
  7. Place butter in a microwave safe bowl and melt.
  8. Remove sticks from the basket, dip in butter then roll in the cinnamon sugar mixture.
  9. Repeat the process with remaining bread.
  10. To keep the cooked French Toast Sticks warm while making another batch simply place them in a single layer on a baking sheet and then put them in a warm oven (175 - 200 degrees F). It will keep them warm and crispy until you are done cooking all of the French toast.
  11. Serve with warm maple syrup, berries and whipped cream if desired.

Notes

  • Choose sturdy bread like Texas toast to hold up to dipping and cooking.
  • Use a serrated knife to cut bread into sticks without squishing.
  • Dip sticks quickly in batter to avoid sogginess.
  • Do not overcrowd the air fryer basket to ensure proper crisping; cook in batches if necessary.
  • Cinnamon sugar topping is optional for a traditional flavor.
  • Store leftovers in the refrigerator up to three days or freeze in a single layer, then in bags for up to two months.
  • Reheat refrigerated or frozen sticks in the air fryer, oven, or microwave.

Nutrition Information

Show Details
Calories 687kcal (34%) Carbohydrates 57g (19%) Protein 13g (26%) Fat 46g (71%) Saturated Fat 23g (115%) Cholesterol 255mg (85%) Sodium 601mg (25%) Potassium 94mg (2%) Fiber 3g (12%) Sugar 24g (48%) Vitamin A 1245IU (25%) Vitamin C 1mg (1%) Calcium 70mg (7%) Iron 13mg (72%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 687 kcal

% Daily Value*

Calories 687kcal 34%
Carbohydrates 57g 19%
Protein 13g 26%
Fat 46g 71%
Saturated Fat 23g 115%
Cholesterol 255mg 85%
Sodium 601mg 25%
Potassium 94mg 2%
Fiber 3g 12%
Sugar 24g 48%
Vitamin A 1245IU 25%
Vitamin C 1mg 1%
Calcium 70mg 7%
Iron 13mg 72%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

22 reviews
Excellent

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