Air Fryer Frittata

User Reviews

4.5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    256 kcal

  • Course

    Breakfast

  • Cuisine

    American

Air Fryer Frittata

Need a quick and easy breakfast, brunch, or even dinner? Why not give this air fryer frittata a try! This version is made with a simple addition of spices and cheese but it can easily be jazzed up with ham, bacon, or sausage.

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Ingredients

Servings
  • 6 large egg
  • 1/2 cup milk whole
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 cup cheddar cheese shredded sharp

Instructions

  1. Spray 2 (6 ounce) ramekins with nonstick baking spray.
  2. In a large bowl whisk together the eggs, milk, salt, garlic, powder, and black pepper.
  3. Dive the mixture between the prepared ramekins.
  4. Sprinkle each ramekin with 2 tablespoons of shredded cheese.
  5. Place the ramekins in the air fryer and cook at 350 degrees F. for 14-16, or until the frittata is no longer wet in the center.
  6. Enjoy the frittata immediately or place it in an airtight container in the fridge until ready to enjoy.
  7. Eat within 2 days.

Nutrition Information

Show Details
Serving 1g Calories 256kcal (13%) Carbohydrates 5g (2%) Protein 21g (42%) Fat 16g (25%) Saturated Fat 6g (30%) Polyunsaturated Fat 9g (53%) Cholesterol 564mg (188%) Sodium 869mg (36%) Sugar 4g (8%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 256 kcal

% Daily Value*

Serving 1g
Calories 256kcal 13%
Carbohydrates 5g 2%
Protein 21g 42%
Fat 16g 25%
Saturated Fat 6g 30%
Polyunsaturated Fat 9g 53%
Cholesterol 564mg 188%
Sodium 869mg 36%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

6 reviews
Excellent

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