Air Fryer Frozen Chicken Wings
User Reviews
5
-
Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
10 wings
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Calories
162 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Frozen Chicken Wings
Description
The recipe starts by preheating an air fryer to 390 degrees Fahrenheit. Frozen chicken wings are combined with olive oil, sea salt, and black pepper in a bowl to evenly coat them before placing on the air fryer rack. They cook initially for 15 minutes, then are flipped and cooked for an additional 10 minutes to ensure even crisping and thorough cooking. Afterward, the wings are removed and tossed in a mixture of honey and minced garlic, which adds a glossy, sweet, and aromatic coating.
Cooking wings from frozen simplifies preparation and allows for a quick meal without thawing. The honey garlic sauce complements the crispy and seasoned skin, delivering a balance of savory, sweet, and garlicky notes. The cooking time may vary depending on the air fryer model, so monitoring is advised to prevent burning and ensure doneness. The wings are safe to eat when they reach an internal temperature of 165 degrees Fahrenheit.
These wings can be served as a snack or appetizer with optional dipping sauces. The recipe notes suggest using fresh wings with reduced cooking times and encourage adapting the glaze to preferred flavors.
Ingredients
- 10 chicken wings frozen
- 1 tsp olive oil
- 1/2 tsp salt sea salt
- 1/2 tsp black pepper ground
- 1/2 cup honey
- 1 tsp garlic minced
Instructions
- First, preheat air fryer to 390 degrees Fahrenheit.
- Add frozen wings, olive oil, sea salt and pepper to a bowl. Toss to combine.
- Once coated, place chicken wings on air fryer sheet.
- Air fry for 15 minutes. Carefully remove.
- Then, flip chicken wings. Return to air fryer for another 10 minutes.
- Next, remove from air fryer.
- In a small bowl, combine honey and minced garlic.
- Add chicken wings and garlic honey to a large bowl. Toss until chicken wings are coated.
- Finally, serve!
Notes
- When using thawed chicken wings, reduce total cooking time to approximately 20 minutes, flipping after 10 minutes.
- Air fryer power varies; watch wings closely to avoid burning and ensure they reach 165°F internal temperature for safety.
- Substitute the garlic honey glaze with your preferred dipping sauce if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10wings
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 152mg | 6% |
| Potassium | 86mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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