Air Fryer Frozen Pizza Rolls
User Reviews
5
-
Cook Time
6 mins
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Total Time
6 mins
-
Servings
2
-
Calories
220 kcal
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Cuisine
International
Air Fryer Frozen Pizza Rolls
Description
The recipe instructs removing frozen pizza rolls from packaging, optionally spraying them lightly with extra virgin olive oil, and air frying at 180°C (360°F) starting with 4 minutes followed by a shake and an additional 2 minutes. This yields a cook time of about 6 minutes, enough for the rolls to crisp on the outside and heat through.
Optionally, cooking a bit longer at higher temperature and a second spray of oil will further crisp the pizza rolls for a crunchier texture. The quick cook time and minimal preparation make it a convenient choice for a warm snack.
Serve these pizza rolls with your favorite dipping sauces for an easy finger food or party appetizer. Their crisp exterior and tender interior contrast nicely and showcase the filling.
Ingredients
Kitchen Gadgets:
- Air Fryer
Air Fryer Pizza Rolls Ingredients:
- 1 Pizza Rolls frozen, in bag
- olive oil optional, extra virgin, spray
Instructions
- Remove packaging and discard any crumbs.
- Load frozen pizza rolls into your air fryer basket and spray the top with extra virgin olive oil.
- Cook for 4 minutes at 180c/360f.
- Shake basket.
- Cook for a further 2 minutes at the same temperature.
- Serve with your favourite dipping sauce.
Notes
- For crispier pizza rolls, cook an additional 2 minutes at 200°C (400°F) and spray again with olive oil.
- Remove any packaging and crumbs before air frying to prevent burning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Serving | 85g (6 Rolls) | |
| Calories | 220kcal | 11% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 380mg | 16% |
| Potassium | 160mg | 3% |
| Sugar | 2g | 4% |
| Calcium | 30mg | 3% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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