Air Fryer Garlic Parm Fries
User Reviews
5
10 reviews
Excellent
Air Fryer Garlic Parm Fries
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Air fried french fries tossed with fresh garlic and parmesan cheese. These garlic parm fries are super flavorful and beautifully crisp. The air fryer makes a wonderful french fry that you'd never know wasn't deep fried.
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Ingredients
- 2 medium potato
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 4 cloves garlic
- 1 tbsp Parmesan Cheese grated
- cooking spray
- 1 tbsp parsley optional, for garnish, chopped
Instructions
- Wash and cut your potatoes into a thin fry shaped. Around ¼ inch wide.
- Peel your garlic and mince using a garlic press.
- Finely chop the parsley.
- Preheat your air fryer on the air fry setting to 385°F and the timer for 16 minutes.
- In a large bowl, toss the potatoes in the salt, pepper, paprika, and spray lightly with oil.
- Once the air fryer has heated, add the potatoes and begin the cooking.
- After 5-6 minutes of cooking, add the garlic and parmesan and shake the basket. Shake the basket every 2-3 minutes for the remainder of the cooking time until you get your desired consistency.
- Garnish with parsley.
Nutrition Information Notes
- I included 2 grams of oil in the nutrition information as that is what I weighed the amount oil spray I used. If you need exact nutrition information, you should calculate it yourself.
Equipments used:
Nutrition Information
Show Details
Calories
224kcal
(11%)
Carbohydrates
43.3g
(14%)
Protein
7.2g
(14%)
Fat
2.5g
(4%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 224 kcal
% Daily Value*
| Calories | 224kcal | 11% |
| Carbohydrates | 43.3g | 14% |
| Protein | 7.2g | 14% |
| Fat | 2.5g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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