Air Fryer Green Beans
User Reviews
5
Air Fryer Green Beans
Description
To make Air Fryer Green Beans, fresh beans are washed, trimmed, and dried before coating with olive oil and seasoning with salt and black pepper. Cooking at 390°F in an air fryer for 9 to 11 minutes crisps the beans' surface while keeping a tender bite. Shaking the basket midway ensures even cooking and browning.
Frozen green beans can be cooked similarly, extending the cooking time slightly to achieve the correct texture. The result is a simple side dish with a roasted flavor and a slight char without needing a conventional oven or stovetop.
Leftover green beans stored in an airtight container remain good for up to four days and can be reheated quickly.
Ingredients
- 1 pound green beans
- 1 tablespoon olive oil
- salt to taste
- black pepper to taste
Instructions
- Wash and trim green beans. Dab dry.
- Toss green beans with olive oil and season with salt & pepper.
- Preheat air fryer to 390°F and cook green beans 9-11 minutes, shaking the basket after 6 minutes.
Notes
- Frozen green beans can be air fried directly, adding 2-3 extra minutes for tenderness.
- Store leftovers refrigerated in an airtight container for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66 | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 239mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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