Air Fryer Green Beans
User Reviews
5.0
36 reviews
Excellent
Air Fryer Green Beans
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Here is how to get perfectly cooked green beans in the air fryer. Air Fryer Green Beans are tender and crispy and ready in under 10 minutes.
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Ingredients
- 450 g green beans trimmed
- 1 tablespoon olive oil
- 1 pinch sea salt and ground black pepper
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Instructions
- Put the beans into the air fryer. Drizzle over the oil and add the salt and pepper. Mix well so that the beans are coated.
- Cook at 190°C/375℉ for 8-10 minutes. Shake twice during cooking.
Notes
- Try not to put too many green beans in the air fryer basket at one time, as they won't get as crispy because the air won't be able to circulate round them.
- You may need to cook this recipe in batches depending on the size of your air fryer basket.
- Try to enjoy them whilst they are hot. They will lose some of their crispiness as they cool.
- Pine nuts can be added before serving to add a nice crunch.
Nutrition Information
Show Details
Serving
1portion
Calories
66kcal
(3%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
7mg
(0%)
Potassium
237mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
776IU
(16%)
Vitamin C
14mg
(16%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 66kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 7mg | 0% |
| Potassium | 237mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 776IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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