Air Fryer Hamburgers
User Reviews
5
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
10 mins
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Servings
4 patties
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Calories
294 kcal
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Course
Main Course, Lunch
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Cuisine
American
Air Fryer Hamburgers
Description
The Air Fryer Hamburgers recipe starts with mixing ground beef and a blend of savory spices including garlic and onion powder, paprika, salt, pepper, and Worcestershire sauce, which adds depth and umami. Forming the mixture into thin patties enables rapid cooking in an air fryer set to 375°F. Cooking for about 5 minutes allows the surface to brown and the interior to reach a safe temperature of 160°F. Cooking in the air fryer cuts down on added fat while delivering juicy results.
Once cooked, the burgers can be served on buns with preferred toppings, making for a quick and adaptable meal component. The thinness of the patties means they cook quickly and evenly, suitable for a convenient burger fix without charcoal or stovetop grills.
Ingredients
- 1 pound ground beef 80% lean
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- 2 teaspoons Worcestershire sauce
- 4 burger buns
- Toppings of choice
Instructions
- Place the ground beef, salt, pepper, garlic powder, onion powder, paprika and Worcestershire sauce in a large bowl. Using your hands, mix together the ingredients until fully combined. Form into 4 patties, about ¼ inch thick.
- Place the patties in the air fryer basket in a single layer with space between each patty and air fry at 375°F for 5 minutes, until the internal temperature of the beef reaches 160°F.
- Serve on a bun and garnish with your favorite burger toppings (Coleslaw Recipe).
Notes
- Make sure the internal temperature of the patties reaches 160°F for safe consumption.
- Adjust seasoning to taste before forming patties.
- Serve immediately after cooking for best juiciness and texture.
- The nutritional information provided refers only to the seasoned beef patties, not including buns or toppings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4patties
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 20g | 40% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 406mg | 17% |
| Potassium | 346mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 0.4g | 1% |
| Vitamin A | 127IU | 3% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.