Air Fryer Lemon Chicken
User Reviews
5
3 reviews
Excellent
Air Fryer Lemon Chicken
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With the help of our air fryer, dinner is ready in no time! Bright, fresh lemon, herbaceous rosemary, and earthy garlic make this chicken the star of any dinner.
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Ingredients
- 4 chicken breast about ¾ inch thick, boneless, skinless
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 2 rosemary sprigs, fresh
- 1 lemon juiced
- 1 lemon halved
- 1 tablespoon butter melted
Instructions
- Pat the chicken breasts dry with a paper towel and season them lightly with kosher salt and cracked black pepper.
- Add the olive oil, minced garlic, rosemary, and lemon juice to a large bowl (or Ziploc bag) and stir.
- Add the chicken to the marinade, making sure it is coated evenly on each side.
- If you have time, cover the chicken and place it in the fridge to marinate for 30 minutes. If not, just let the chicken marinate at room temperature while you preheat the air fryer.
- Preheat the air fryer to 375 degrees F for 5 minutes.
- Shake off any excess marinade and transfer the chicken to the air fryer, making sure to place the chicken in a single layer. Place the halved lemon cut side down in the air fryer.
- Cook at 375 degrees F for 10 minutes.
- Brush each breast with melted butter. If you prefer to keep this recipe dairy free or lower in calories, feel free to leave the butter out. It will still be delicious!
- Cook for an additional 8-10 minutes, or until the internal temperature is 165 degrees F on an instant-read thermometer.
- Brush the top of each chicken breast with the pan juices from the air fryer - this is key! Don’t skip this step! If your air fryer has a basket, you may need to remove the grate on the bottom to get to the pan juices.
- Squeeze the charred lemon over the chicken and enjoy immediately with your favorite sides.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
414kcal
(21%)
Carbohydrates
4g
(1%)
Protein
50g
(100%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
158mg
(53%)
Sodium
167mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 414kcal | 21% |
| Carbohydrates | 4g | 1% |
| Protein | 50g | 100% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 158mg | 53% |
| Sodium | 167mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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