Air Fryer Meatballs Recipe

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5

12 reviews
Excellent

Air Fryer Meatballs Recipe

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This Air Fryer Meatballs Recipe combines ground beef and pork sausage with oats and milk for a tender texture. The mixture is flavored with onion, salt, and Worcestershire sauce, then shaped into meatballs sized to your preference. Cooking them in the air fryer produces a browned exterior while keeping the inside juicy without frying in oil.

Description

The Air Fryer Meatballs Recipe uses a blend of ground beef and pork sausage combined with quick-cooking oats soaked in milk to add moisture and binding without dry breadcrumbs. Finely chopped onions and Worcestershire sauce contribute savory notes. After mixing and a short rest, the meatballs are rolled to either a small 1-inch or larger 2-inch size for serving versatility. They are cooked in a preheated air fryer at 350°F, ensuring even cooking by shaking the basket regularly. Timings vary slightly based on size, with smaller meatballs taking about 10 minutes and larger ones about 15. This method yields meatballs that are browned outside with a tender and juicy center, avoiding the need to bake or pan-fry in oil. They can be served as an appetizer, with pasta, or in sandwiches depending on the portion size chosen.

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Ingredients

Servings
  • 1 pound ground beef
  • ½ pound pork sausage or ground turkey
  • ¾ cup oats quick-cooking
  • 1 cup milk
  • 3 tablespoons onion finely chopped
  • ¾ teaspoon salt
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Mix all ingredients together until well combined, let rest for 10 minutes.
  2. Roll either 1-inch or 2-inch sized meatballs, depending on how you want to serve them, and place in a single layer in the air fryer, without them touching. Do so in batches if necessary.
  3. Preheat the air fryer for 5 minutes.
  4. Cook meatballs at 350 degrees for about 10 minutes for 1-inch meatballs and 15 minutes for 2-inch meatballs, shake basket every 5 minutes for even cooking. Cook times can vary some, I recommend checking at 8 and 12 minutes respectively.

Nutrition Information

Show Details
Calories 302kcal (15%) Carbohydrates 10g (3%) Protein 25g (50%) Fat 18g (28%) Saturated Fat 7g (35%) Cholesterol 79mg (26%) Sodium 407mg (17%) Potassium 436mg (9%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 75IU (2%) Vitamin C 1mg (1%) Calcium 68mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 302 kcal

% Daily Value*

Calories 302kcal 15%
Carbohydrates 10g 3%
Protein 25g 50%
Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 79mg 26%
Sodium 407mg 17%
Potassium 436mg 9%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 75IU 2%
Vitamin C 1mg 1%
Calcium 68mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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12 reviews
Excellent

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