Air Fryer Meatloaf
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
296 kcal
-
Course
Main Course
-
Cuisine
American
Air Fryer Meatloaf
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A quick and easy way to prepare a delicious meatloaf dinner.
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Ingredients
- 1 pound ground beef lean
- 1/2 cup breadcrumbs
- 1/2 cup onion finely chopped
- 1/4 cup milk
- 2 tablespoons ketchup
- 2 teaspoons Worcestershire sauce
- 3/4 teaspoon kosher salt
- 1/4 teaspoon black pepper ground
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1 egg large
For the glaze
- 1/2 cup ketchup
- 1 tablespoon brown sugar
- 1 tablespoon red wine vinegar
Instructions
- Preheat the air fryer to 350°F.
- In a large bowl, mix all the meatloaf ingredients together.
- Form the mixture into a loaf shape.
- Transfer the loaf to the air fryer basket.
- Cook at 350°F for 15 minutes.
- While the meatloaf is cooking, make the glaze. Combine the ketchup, brown sugar, and red wine vinegar in a small dish.
- Spread the glaze over the meatloaf while it is still in the air fryer basket.
- Cook the meatloaf for another 10 minutes or until the internal temperature reaches 160°F.
- Remove from the air fryer and let it rest for 5 minutes before slicing and serving.
Nutrition Information
Show Details
Calories
296kcal
(15%)
Carbohydrates
27g
(9%)
Protein
29g
(58%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.4g
(20%)
Cholesterol
113mg
(38%)
Sodium
1012mg
(42%)
Potassium
630mg
(13%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
284IU
(6%)
Vitamin C
3mg
(3%)
Calcium
81mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 27g | 9% |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 113mg | 38% |
| Sodium | 1012mg | 42% |
| Potassium | 630mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 284IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 81mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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