Air Fryer Parmesan Zucchini
User Reviews
4.6
42 reviews
Excellent
Air Fryer Parmesan Zucchini
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Crispy, cheesy, and packed with delicious flavor, Air Fryer Parmesan Zucchini is the guilt-free side dish or snack you've been looking for!
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Ingredients
- 3 zucchini sliced
- 1 tablespoon olive oil
- ½ cup panko bread crumbs seasoned
- ¼ cup Parmesan Cheese grated
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ¼ teaspoon salt
- parsley finely chopped, for garnish, fresh
- Honey Sriracha Sauce for serving
Instructions
- Preheat the air fryer to 400 degrees F.
- Place the zucchini slices in a mixing bowl and drizzle with olive oil. Toss to coat.
- In a medium bowl, mix together the bread crumbs, Parmesan, onion powder, garlic powder, and salt.
- Place some over the zucchini slices in an even layer in the basket of your air fryer. There should be no overlapping. (I usually cook them in 2 batches.)
- Top the zucchini with some of the bread crumb mixture until there is a nice crust on top.
- Cook for 6 minutes. Flip the zucchini over and top with more of the bread crumb mixture. Cook for another 6 minutes until golden brown.
- Remove from the air fryer basket and serve warm sprinkled with chopped parsley and dipping sauce.
Notes
- Nutrition does not include dipping sauce.
Nutrition Information
Show Details
Calories
73kcal
(4%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
3mg
(1%)
Sodium
250mg
(10%)
Potassium
269mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
229IU
(5%)
Vitamin C
18mg
(20%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 250mg | 10% |
| Potassium | 269mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 229IU | 5% |
| Vitamin C | 18mg | 20% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
42 reviews
Excellent
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