Air Fryer Peas (Two Flavours)
User Reviews
5
2 reviews
Excellent
Air Fryer Peas (Two Flavours)
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Air fryer peas are a fantastic, flavour-filled side dish you can whip up in 10 minutes!
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Ingredients
BBQ Flavour
- 1 cup peas thawed, frozen
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- salt to taste
- black pepper to taste
Italian Flavour
- 1 cup peas thawed, frozen
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- salt to taste
- black pepper to taste
Instructions
- Place the thawed peas in a small bowl and add the seasoning of your choice. Mix well, and arrange the peas in a single layer in your air fryer basket.
- Air fry the peas at 350℉/176℃ for 8-12 minutes, or until the desired doneness is reached. Mix or shake the basket every 2-3 minutes.
Equipments used:
Notes
- Arrange the peas in a single layer for even cooking.
- Shake your basket or mix the peas every 2-3 minutes to prevent sticking and/or burning.
Nutrition Information
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Calories
67cal
(3%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Sodium
5mg
(0%)
Potassium
218mg
(5%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1047IU
(21%)
Vitamin C
29mg
(32%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Calories | 67cal | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Sodium | 5mg | 0% |
| Potassium | 218mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1047IU | 21% |
| Vitamin C | 29mg | 32% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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