Air Fryer Pickles
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Air Fryer Pickles
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Crispy air fryer pickles are crunchy, sweet, salty, and yummy! These easy, healthy air fried pickles are perfect for snacking and appetizers.
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Ingredients
- 2 cups Dill pickle chips
- ¼ cup white whole wheat flour
- 1 large egg
- 1 tablespoon water
- ⅓ cup whole wheat breadcrumbs
- ⅓ cup panko breadcrumbs
- 1 ½ teaspoons paprika
- ½ teaspoon Italian seasoning
- ¼ teaspoon kosher salt plus additional for serving
- ⅛ teaspoon cayenne pepper
- Greek yogurt ranch dip optional for serving
Instructions
- Spread the pickles out onto a clean kitchen towel or paper towels. Pat as dry as possible.
- Set up your workstation: place the flour in a shallow bowl (a pie dish works well). In a separate shallow bowl, whisk the egg and water until well combined. In a third shallow bowl, combine the whole wheat breadcrumbs, panko breadcrumbs, paprika, Italian seasoning, cayenne, and salt. Arrange the plates in a line (flour, eggs, breadcrumbs). Line a large, rimmed baking sheet with parchment paper.
- Working a few pickles at a time, dredge the pickles in the flour, then the egg, then the breadcrumbs, shaking off excess as needed.
- Place on the prepared baking sheet. Repeat with remaining pickles.
- Preheat your air fryer to 400 degrees F. Generously coat the basket with nonstick spray. Arrange a single layer of pickles in the basket so that they do not overlap. Coat the top of the pickles with nonstick spray.
- Air fry for 8 to 10 minutes, until dark golden and crisp (these cook fairly evenly so no need to flip halfway through unless you are a stickler). Remove the air fried pickles to a serving plate and sprinkle with a pinch of kosher salt. Enjoy hot.
Notes
- TO STORE: Refrigerate pickles in an airtight storage container for up to 4 days.
- TO REHEAT: Recrisp leftovers on a baking sheet in the oven at 350 degrees F.
- TO FREEZE: Spread leftover pickles onto a baking sheet and freeze until solid. Transfer the frozen pickles to an airtight, freezer-safe storage container or ziptop bag for up to 3 months. Reheat from frozen.
Nutrition Information
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Serving
1(of 4), without dipping sauce
Calories
99kcal
(5%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Trans Fat
0.01g
Cholesterol
41mg
(14%)
Potassium
135mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
590IU
(12%)
Vitamin C
3mg
(3%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 99 kcal
% Daily Value*
| Serving | 1(of 4), without dipping sauce | |
| Calories | 99kcal | 5% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 0.5g | 3% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 41mg | 14% |
| Potassium | 135mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 590IU | 12% |
| Vitamin C | 3mg | 3% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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