Air Fryer Pork Chops

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    438 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Pork Chops

These air fryer pork chops with garlic and fresh sage are so easy and cook up deliciously juicy with the help of the air fryer.

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Ingredients

Servings
  • 4 pork chops about 1-inch thick, center-cut
  • kosher salt to taste
  • black pepper to taste
  • 4 tablespoons butter softened
  • 2 tablespoons garlic minced
  • 2 tablespoons sage minced, fresh

Instructions

  1. Pat the pork chops dry with a paper towel and season them lightly with salt and pepper. 
  2. In a small bowl, mix together the butter, garlic, and sage.
  3. Divide the mixture between the pork chops and rub the butter mixture over both sides. 
  4. Place the pork chops in the air fryer, making sure not to overcrowd the basket. 
  5. Cook at 400 degrees F for 10-12 minutes, or until the internal temperature registers 140 degrees F on an instant-read thermometer. 
  6. Allow the pork chops to rest in the air fryer (with it turned off) for 5 minutes before serving. This will help keep the pork chops juicy. Don’t skip it! 
  7. Serve the pork chops with your favorite sides and store any leftovers in an airtight container in the fridge for up to three days. 

Nutrition Information

Show Details
Serving 1g Calories 438kcal (22%) Carbohydrates 2g (1%) Protein 41g (82%) Fat 29g (45%) Saturated Fat 13g (65%) Polyunsaturated Fat 12g (71%) Trans Fat 1g (50%) Cholesterol 162mg (54%) Sodium 257mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 438 kcal

% Daily Value*

Serving 1g
Calories 438kcal 22%
Carbohydrates 2g 1%
Protein 41g 82%
Fat 29g 45%
Saturated Fat 13g 65%
Polyunsaturated Fat 12g 71%
Trans Fat 1g 50%
Cholesterol 162mg 54%
Sodium 257mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

9 reviews
Excellent

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