Air Fryer Pork Chops
User Reviews
5
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4 pork chops
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Calories
410 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Pork Chops
Description
This recipe features bone-in pork chops about an inch thick, which are pat-dried and brushed with olive oil before being coated in a blend of freshly grated Parmesan cheese and seasonings including kosher salt, smoked paprika, garlic powder, onion powder, ground mustard, Italian herbs, and black pepper. This seasoning mix adheres well to the oiled pork chops, forming a flavorful crust.
The air fryer cooks the chops at 400°F, flipping halfway through, resulting in golden-brown chops with a crispy exterior. The cooking time is around 12 minutes for these thick cuts, with an internal temperature target of 145-160°F ensuring juiciness without overcooking. Resting the meat for 10 minutes after cooking lets the juices redistribute for optimal tenderness.
The combination of thick, bone-in pork chops and a Parmesan crust cooked in the air fryer makes for a satisfying main course with minimal fuss and no need for breading or frying in oil. The seasoning blend imparts complex flavors that complement pork well.
For boneless or thinner chops, cooking time should be reduced and temperature monitored closely. Ensuring chops do not touch in the air fryer basket promotes even browning and crispiness.
Ingredients
- 4 pork chops bone-in
- 2 tablespoons extra-virgin olive oil
Seasoning:
- 1/2 cup Parmesan Cheese freshly grated
- 1 teaspoon kosher salt
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground mustard
- 1/2 teaspoon Italian dried herbs
- 1/2 teaspoon black pepper freshly ground
Instructions
- Pat dry pork chops with paper towels, then brush both sides with oil.
- Combine all the Seasoning ingredients in a medium bowl and stir to combine.
- Coat both sides of the pork chops with the Parmesan mixture, pressing slightly to get it to stick.
- Place pork chops in the air fryer basket and cook at 400° for 12 minutes; flip pork chops after 6 minutes.
- The pork chops should be golden brown and cooked to an internal temperature of 145-160 degrees Fahrenheit.
- Arrange them on a serving plate and let them rest for 10 minutes before slicing or serving.
Notes
- Choose bone-in pork chops about 1 inch thick for best juiciness and flavor.
- The fat around the bone helps keep meat tender during cooking in the air fryer.
- Make sure pork chops don't touch in the air fryer basket to allow even air circulation and crispy coating.
- Check temperature after 10 minutes, removing chops at 142°F so they finish cooking during resting to 145°F.
- For boneless or thinner chops, reduce cooking time and watch carefully to avoid overcooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4pork chops
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 2g | 1% |
| Protein | 40g | 80% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 125mg | 42% |
| Sodium | 877mg | 37% |
| Potassium | 622mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 344IU | 7% |
| Calcium | 180mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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