Air Fryer Pork Loin
User Reviews
4.5
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Prep Time
5 mins
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Cook Time
47 mins
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Resting Time
5 mins
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Total Time
57 mins
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Servings
8
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Calories
564 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Pork Loin
Description
The Pork Loin is prepared by patting dry a 3 to 5-pound roast, then spreading mustard over the fat cap. Rosemary and salt are sprinkled on top, creating an herbaceous, savory crust. Roasting occurs in the air fryer at 370°F for about 45 minutes, with flipping halfway to ensure even cooking. An instant-read thermometer is used to check doneness, aiming for an internal temperature of 145°F to ensure safe consumption while keeping the pork juicy.
After reaching the correct temperature, the pork is coated with honey and cooked briefly at a lower temperature of 300°F to let the honey caramelize on the surface. This step adds a sweet glaze that complements the mustard and rosemary flavors, giving the pork a balanced sweet-savory taste and appealing appearance.
The method adjusts for different air fryer sizes by trimming the roast if needed. This roast can be a simple weekday meal or part of a dinner centerpiece served with sides. The combination of mustard, rosemary, salt, and honey allows for straightforward seasoning with complementary flavors.
Ingredients
- 3-5 pound pork loin roast
- 2 tablespoons mustard
- 2 teaspoons rosemary
- 1 teaspoon salt
- 2 tablespoons honey
Instructions
- Make sure your pork loin roast fits in your air fryer basket. You can trim the end off the roast if it is just a little bit too big.
- Take the roast out of its package and pat it dry. Then smear the mustard all over the top, which has a fat cap.
- Sprinkle the rosemary and salt on top of the mustard.
- Put the meat in the air fryer at 370 degrees F for 45 minutes. After 25 minutes take out the air fryer basket and flip the meat.
- After 45 minutes check the pork with an instant-read thermometer and make sure it has reached 145 degrees F in the middle. If it hasn't put it back in for another 5-10 minutes and recheck it. Cooking times vary for different air fryers, so always check the internal temperature, don't guess.
- Once the pork reaches 145 degrees F use a pastry brush or spoon to coat the top with honey. Then put the basket back in the air fryer and cook it at 300 F for 2 minutes. This lets the honey caramelize on the meat so it has a honey mustard flavor.
- Once the pork is done put it on a serving platter and let the meat rest for at least 5 minutes before slicing.
Notes
- If the pork loin is too large for your air fryer, trim the ends so it fits comfortably in the basket.
- Mustard can be omitted; alternatively, use pork seasoning, Italian seasoning, or a simple salt, garlic powder, and onion powder blend.
- Always verify doneness with an instant-read thermometer rather than relying on time alone, as air fryer models vary.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 564 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 564kcal | 28% |
| Carbohydrates | 5g | 2% |
| Protein | 75g | 150% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 227mg | 76% |
| Sodium | 437mg | 18% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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