Air Fryer Salmon
User Reviews
4.9
33 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
18 mins
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Servings
4 servings
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Calories
413 kcal
-
Course
Main Course
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Cuisine
American
Air Fryer Salmon
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Easy and tasty Air Fryer Salmon with mango avocado salsa is full of fresh and bright flavors for the perfect dinner! This flaky salmon will seriously melt in your mouth.
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Ingredients
For the Chipotle Salmon
- 4 small salmon fillets approx 6 oz each
- Juice of 1 lime
- 2 tsp olive oil
- 2 tsp chipotle powder
- 1 tsp garlic powder
- salt to taste
- cracked pepper to taste
- Olive oil or cooking spray see note
For the Mango Avocado Salsa
- 2 ripe mangos peeled and cubed
- 1 large ripe avocado cubed
- ½ red onion finely chopped
- ¼ cup cilantro chopped
- Juice of 1/2 lime
- salt to taste
Instructions
- Toss the salmon filets with the rest of the ingredients until coated in the spice mixture.
- Heat the air fryer to 390 degrees and spritz the bottom of the basket with cooking spray. If you salmon still has the skin, place it skin side down in the basket for maximum crispiness. Cook for 8-10 minutes until the salmon flakes with a fork but is still ever so slightly cooked in the middle. Cook for another minute or two, depending on the thickness of your salmon filets and if you prefer your salmon cooked all the way through.
- Meanwhile, to make the salsa, mix all of the ingredients together and serve alongside the salmon and either a side of brown rice or quinoa.
Notes
- This recipe is easily halved for smaller air fryers.
- Olive oil is preferable as some cooking sprays can damage the lining of your air fryer on some brands or models. Check the manual for your specific model for more information.
Nutrition Information
Show Details
Calories
413kcal
(21%)
Carbohydrates
22g
(7%)
Protein
36g
(72%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Cholesterol
94mg
(31%)
Sodium
97mg
(4%)
Potassium
1304mg
(37%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
1625IU
(33%)
Vitamin C
44mg
(49%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 413 kcal
% Daily Value*
| Calories | 413kcal | 21% |
| Carbohydrates | 22g | 7% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 97mg | 4% |
| Potassium | 1304mg | 28% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 1625IU | 33% |
| Vitamin C | 44mg | 49% |
| Calcium | 46mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
33 reviews
Excellent
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