Air Fryer Salmon

User Reviews

5

36 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    2

  • Calories

    161 kcal

  • Course

    Lunch, Dinner

  • Cuisine

    American

Air Fryer Salmon

Air Fryer Salmon features pink salmon fillets lightly seasoned with paprika, ground cardamom, salt, and pepper, then cooked in an air fryer for a tender and flavorful result. The use of cardamom adds a subtle aromatic warmth, making it suitable for festive or everyday meals. The technique ensures even cooking and a moist texture, with a slightly crisp exterior.

Description

This recipe involves preheating the air fryer and seasoning salmon fillets with a blend of paprika, ground cardamom, salt, and pepper. A light spray of cooking oil prevents sticking and helps develop a slight crispness. Cooking the salmon at 350°F for 8 to 12 minutes, with flipping halfway through, allows the fillets to cook evenly while maintaining juiciness. The cardamom adds a distinctive but gentle spice that pairs well with the salmon’s natural flavor.

Serving suggestions include pairing with simple green salads or a variety of side dishes such as roasted vegetables or rice, making it versatile for different meal settings.

For optimal flavor and texture, flipping the salmon during cooking is recommended. Experimenting with different dry rubs or adding fresh citrus juice can enhance the dish further.

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Ingredients

Servings
  • 2 pink salmon fillet
  • cooking spray
  • 1/2 tsp paprika
  • ground cardamom pinch
  • salt to taste

Instructions

  1. Preheat air fryer to 350F / 180C.
  2. Lightly spray salmon fillets with some cooking spray and sprinkle on the paprika, ground cardamom, salt and pepper.
  3. Place salmon fillets in air fryer basket.
  4. Cook for 8-12 mins to your desired doneness. Flip the fillets halfway through cook time.

Notes

  • Ground cardamom adds festive warmth but can be swapped for other spices like Cajun or Herbs de Provence.
  • Flip salmon halfway through cooking for even doneness.
  • Try enhancing flavor with a squeeze of fresh lemon or orange juice after cooking.
  • Leftovers reheat well; avoid overcooking to maintain tender texture.
  • Serving this salmon with simple green salad or vegetable sides provides a balanced meal.

Nutrition Information

Show Details
Calories 161kcal (8%) Protein 22g (44%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 62mg (21%) Sodium 50mg (2%) Potassium 555mg (12%) Vitamin A 185IU (4%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 161 kcal

% Daily Value*

Calories 161kcal 8%
Protein 22g 44%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 62mg 21%
Sodium 50mg 2%
Potassium 555mg 12%
Vitamin A 185IU 4%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

36 reviews
Excellent

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