Air Fryer Salmon
User Reviews
5
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Prep Time
5 mins
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Cook Time
8 mins
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Total Time
13 mins
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Servings
2
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Calories
338 kcal
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Course
Main Course, Dinner
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Cuisine
American
Air Fryer Salmon
Description
This recipe uses an air fryer preheated to 400°F to quickly cook salmon filets brushed with olive oil, then coated with a spice rub containing brown sugar for mild sweetness, garlic powder for savory depth, and lemon pepper and salt for brightness and seasoning. Lemon slices placed beneath the fish add mild citrus notes during cooking.
The air frying method crisps the edges slightly while keeping the inside moist and flaky, cooking within 6 to 9 minutes depending on filet thickness. Using a thermometer to check for an internal temperature of 145°F ensures perfectly cooked salmon without drying it out.
Because salmon continues to cook after removal from heat, it is important to take it out of the basket immediately when done. This recipe offers a convenient, hands-off way to prepare salmon with balanced flavors and a pleasing texture.
Ingredients
- 2 salmon about 6 ounces each, filets
- 2 teaspoons olive oil
- 2 teaspoons brown sugar
- ⅛ teaspoon garlic powder
- ¼ teaspoon lemon pepper seasoning
- ¼ teaspoon salt more to taste
- ⅛ teaspoon black pepper more to taste
- 1 lemon sliced, plus extra for serving
Instructions
- Preheat the air fryer to 400°F.
- Brush salmon with olive oil.
- In a small bowl, combine brown sugar, garlic powder, and lemon pepper. Sprinkle over salmon filets.
- Place lemon slices in the air fryer basket and place the salmon filets on top.
- Cook 6 to 9 minutes* or just until cooked through. Do not overcook.
Notes
- Cooking times vary based on the thickness of salmon filets; thinner pieces may require 6-7 minutes, thicker up to 9-11 minutes.
- Use a thermometer to confirm salmon reaches an internal temperature of 145°F for food safety and doneness.
- Remove salmon promptly from the air fryer once done, as residual heat will continue cooking it if left inside.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338 | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 34g | 68% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 94mg | 31% |
| Sodium | 77mg | 3% |
| Potassium | 908mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 29mg | 32% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.