Air Fryer Sausage
User Reviews
5
4 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
15 mins
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Total Time
17 mins
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Servings
4 people
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Calories
172 kcal
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Course
Main Course, Breakfast
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Cuisine
British
Air Fryer Sausage
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Air Fryer Sausage is a quick, easy and effortless way of cooking your favourite sausages whether it is for breakfast, lunch or dinner.
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Ingredients
- 8 Cumberland sausages
- Cooking spray oil
Instructions
- Pierce the sausages a few times using a small knife or a toothpick to help them release more fat.
- If using vegetarian sausages or lean sausages, spray with some oil on them to avoid the sausages sticking to the pan. You can also use a brush if you don't have spray oil in hand.
- Place the sausages in your air fryer's basket in a single layer, without overlapping them.
- Set the air fryer to 190° C (375° F) and then cook the sausages until they’re nicely browned and crispy on the outside and the core temperature reaches 74 °C (165 ° F). It takes about 15 to 17 minutes, depending on the thickness of the sausages and how many you have in the basket.
Equipments used:
Notes
- Air Frying is much healthier and less messy/smelly than deep-frying, and tastier than oven frying.
- Depending on the size, type, thickness, and amount of the sausages, it might take between 10 and 20 minutes to cook sausages in an air fryer.
- You might also need a cooking thermometer to ensure the doneness of the sausages. The core temperature should reach a minimum of 74°C (165°F).
- If you have any leftover sausages, you can use them to make sandwiches, stews, casseroles, salads, or pasta sauces.
- The leftovers would keep for up to five days when refrigerated in an airtight container.
- If you want to cook frozen sausages in an air fryer, no need to thaw them. Just add extra five minutes to the cooking time and start with a lower temperature for the first few minutes.
Nutrition Information
Show Details
Calories
172kcal
(9%)
Protein
9g
(18%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.1g
(5%)
Cholesterol
41mg
(14%)
Sodium
359mg
(15%)
Potassium
140mg
(3%)
Vitamin A
42IU
(1%)
Vitamin C
0.4mg
(0%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Protein | 9g | 18% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 41mg | 14% |
| Sodium | 359mg | 15% |
| Potassium | 140mg | 3% |
| Vitamin A | 42IU | 1% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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