Air Fryer Seasoned Sweet Potato Wedges
User Reviews
5
Air Fryer Seasoned Sweet Potato Wedges
Description
These sweet potato wedges are sliced into uniform wedges to ensure even cooking. They are coated with a neutral oil and a spice blend featuring salt, black pepper, smoked paprika, cayenne pepper, cinnamon, onion powder, and garlic powder for a depth of flavor that includes subtle smoky, spicy, and sweet undertones.
Cooking in the air fryer at 350°F crisps the wedges while preserving a tender interior. The recipe suggests flipping the wedges halfway through to promote even cooking and browning on all sides. Batch cooking may be necessary for single-layer arrangement to avoid steaming.
The cool-down time after cooking helps the exterior crisp up further. These wedges can be served as a healthful side dish, appetizer, or snack. The seasoning combination makes them distinct from plain roasted sweet potatoes.
Ingredients
- 2 sweet potato medium
- 1 tbsp neutral cooking oil generic cooking oil
- 1 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp smoked paprika
- 1/8 tsp cayenne pepper
- 1/4 tsp ground cinnamon
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
Instructions
- Slice the ends off each sweet potato and cut them into wedges. Combine salt, pepper, smoked paprika, cayenne, cinnamon, onion powder, and garlic powder to make a seasoning blend.
- Pour oil over the sweet potato wedges and toss to coat them. Pour the seasoning blend into the bowl and toss again to coat.
- Preheat air fryer to 350F for 5 minutes. Arrange sweet potato wedges in an air fryer basket. Make sure that the wedges are not touching - you may need to cook them in more than one batch.
- Air fry the seasoned sweet potato wedges at 350F for 8 minute. Remove them from the air fryer, flip them, and return them to cook for another 4 minutes. Allow them to cool slightly and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 263 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 263kcal | 13% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Sodium | 1288mg | 54% |
| Potassium | 788mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 32240IU | 645% |
| Vitamin C | 6mg | 7% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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