Air Fryer Slimming World Sausages
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Unrated
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Cook Time
mins
-
Total Time
16 mins
-
Servings
2
-
Calories
525 kcal
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Course
Main Course
-
Cuisine
International
Air Fryer Slimming World Sausages
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Slimming World Sausages. This is how to cook your favourite syn free Slimming World sausages using your air fryer. We tried and tested their free food pork sausages in the air fryer, and these are the results.
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Ingredients
Kitchen Gadgets:
- Air Fryer
Slimming World Sausages Ingredients:
- 6 Free Food Frozen Sausages
- extra virgin olive oil spray optional
Instructions
- Load your sausages into the air fryer. Cook for 12 minutes at 180c/360f.
- Turn the sausages, spray with extra virgin olive oil and cook for a further 4 minutes at 200c/400f.
- Serve with your favourite sides and enjoy.
Notes
- Swaps. We used Slimming World free food sausages which are syn free. You can swap for porky light or another preferred low fat sausage.
- Oil. I recommend just a small spray of extra virgin olive oil. It can make a huge difference to the sausages and even one teaspoon of oil is less then 1 syn.
- Thanks for reading our air fryer slimming world sausages recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love sausages, then I recommend you try our air fryer black pudding.
Nutrition Information
Show Details
Calories
525kcal
(26%)
Carbohydrates
2g
(1%)
Protein
64g
(128%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
254mg
(85%)
Sodium
2010mg
(84%)
Potassium
888mg
(25%)
Vitamin A
254IU
(5%)
Vitamin C
8mg
(9%)
Calcium
64mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 525 kcal
% Daily Value*
| Calories | 525kcal | 26% |
| Carbohydrates | 2g | 1% |
| Protein | 64g | 128% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 254mg | 85% |
| Sodium | 2010mg | 84% |
| Potassium | 888mg | 19% |
| Vitamin A | 254IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 64mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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