Air Fryer Squash Recipe
User Reviews
5
4 reviews
Excellent
Air Fryer Squash Recipe
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Easy Air Fryer Squash recipe made with yellow squash and zucchini that is made with four simple ingredients and ready in minutes for a delicious side dish.
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Ingredients
- 4 medium squash yellow squash and/ or zucchini
- 1 tablespoon olive oil
- 1/2 /2 teaspoon seasoning mix Stone House brand
Instructions
- Preheat the air fryer to 400º F.
- Add cut squash, olive oil, and Stone House Seasoning to a mixing bowl. Stir to combine well.
- Transfer the seasoned squash to the air fryer basket and cook until golden brown and tender, about 15 - 20 minutes. Adjust the cooking time based on your specific air fryer.
Equipments used:
Notes
- To make ahead. Cook according to the recipe instructions. Cool and store in an airtight container in the refrigerator for up to 4 days. Use cold or reheat and serve.
- To freeze. Cook and cool completely. Store in an airtight, freezer-safe container in the freezer for up to 10 months. Thaw in the refrigerator overnight.
Nutrition Information
Show Details
Serving
1cup
Calories
62kcal
(3%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
295mg
(12%)
Potassium
514mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
392IU
(8%)
Vitamin C
33mg
(37%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 62kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 295mg | 12% |
| Potassium | 514mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 392IU | 8% |
| Vitamin C | 33mg | 37% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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