Air Fryer Steak Bites

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    4 mins

  • Total Time

    9 mins

  • Servings

    4 servings

  • Calories

    367 kcal

  • Course

    Main Course

  • Cuisine

    American

Air Fryer Steak Bites

In under 30 minutes, tender, juicy steak is tossed in a light, savory seasoning and air fried to perfection before being doused in a rich, garlic butter sauce. 

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Ingredients

Servings
  • 1 1/2 pounds sirloin steak cut into bite size pieces, or strip or tenderloin steak
  • 2 tablespoons olive oil or avocado oil
  • 1/4 teaspoon salt more or less to taste
  • 1/4 teaspoon black pepper more or less to taste
  • 3 tablespoons butter
  • 5 garlic minced, cloves
  • parsley or chives, fresh, for garnish if desired

Instructions

  1. Place steak in a medium size bowl, then drizzle with olive oil. Add salt and pepper and mix until steak pieces are well coated.
  2. Preheat air fryer to 400 degrees F. If your air fryer does not have a preheating option, simply start the air fryer a few minutes prior to using.
  3. After air fryer has heated, place the steak bites into air fryer, and cook for 4 minutes. Check to see if steak is cooked to your liking. If it's not, cook for another minute, then check for doneness, repeating until the steak bites are cooked to your desired level.
  4. While steak is cooking in the air fryer, melt garlic in a pan on the stovetop over medium heat. Once melted, add garlic to the skillet and cook for 30 seconds, stirring constantly to prevent garlic from burning. Remove from heat.
  5. Remove steak from air fryer and toss in garlic butter. Serve with fresh parsley or chives if desired.

Notes

  • If you have leftovers, you can store them in an airtight container in the fridge for 2-3 days. To reheat, you can microwave the steak bites, or heat up some more garlic butter on the stove and toss the steak in it for a minute or two.

Nutrition Information

Show Details
Calories 367kcal (18%) Carbohydrates 0.1g (0%) Protein 37g (74%) Fat 23g (35%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 10g (50%) Trans Fat 0.3g (15%) Cholesterol 126mg (42%) Sodium 310mg (13%) Potassium 586mg (12%) Fiber 0.03g (0%) Sugar 0.01g (0%) Vitamin A 263IU (5%) Calcium 51mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 367 kcal

% Daily Value*

Calories 367kcal 18%
Carbohydrates 0.1g 0%
Protein 37g 74%
Fat 23g 35%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 10g 50%
Trans Fat 0.3g 15%
Cholesterol 126mg 42%
Sodium 310mg 13%
Potassium 586mg 12%
Fiber 0.03g 0%
Sugar 0.01g 0%
Vitamin A 263IU 5%
Calcium 51mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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