Air Fryer Steak with Garlic Herb Butter
User Reviews
5
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Prep Time
2 mins
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Cook Time
8 mins
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Rest Time
10 mins
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Total Time
20 mins
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Servings
2
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Calories
573 kcal
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Course
Main Course
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Cuisine
American
Air Fryer Steak with Garlic Herb Butter
Description
Air Fryer Steak with Garlic Herb Butter offers a straightforward method to cook rib-eye, strip, or T-bone steaks about an inch thick. The steaks are seasoned only with kosher salt and black pepper to highlight the meat’s flavor. Cooking in the air fryer at 400°F quickly sears and cooks the steaks to medium-rare or medium doneness, flipping midway through the process. After cooking, the steaks rest under foil to retain juices and finish with a spoonful of homemade herb butter, blending salted butter with fresh rosemary and garlic for an herby, savory topping.
The herb butter enhances the steak with fresh garlic and rosemary aromas that melt into the meat’s surface, providing a balance of richness and subtle herbal notes. Resting the steak allows the juices to redistribute, improving tenderness and flavor. The air fryer method offers an alternative to grilling or pan-searing, making it viable indoors with less mess.
Leftover steak can be stored securely in an airtight container and enjoyed cold over salad or reheated briefly in the air fryer for a quick taco filling. For frozen steaks, adjusted cooking times at a lower temperature ensure thorough cooking without sacrificing texture. This recipe suits cooks looking for a reliable indoor steak method with a simple herb butter garnish.
Air fry frozen steaks at 360°F for 12-18 minutes, then rest before slicing to ensure even cooking.Store leftover steak in an airtight container in the refrigerator; it can be enjoyed cold or gently reheated in the air fryer.Use one steak at a time in the air fryer basket if steaks fit too closely together to ensure proper cooking.
Ingredients
- 2 steaks , rib-eye, strip steak or T-bone, 1 inch thick
- salt kosher salt
- black pepper kosher salt
Garlic herb butter:
- 2 Tablespoons butter at room temperature, salted
- 1 teaspoons rosemary chopped, fresh
- 1 clove garlic , minced
Instructions
- Remove steaks from fridge 20-30 minutes before cooking, to bring them to room temperature. Season steaks on both sides with salt and pepper.
- Make herb butter by combining the ingredients in a bowl. Refrigerate until ready to use.
- Preheat air fryer to 400 degrees F.
- Air Fry: Grease the air fryer basket or pan with non-stick cooking spray, and add steaks. (Cook steaks one at a time if they fit too closely together). Cook for 4 minutes, then flip, and cook for an additional 3-5 minutes, until desired doneness. Use a meat thermometer for best results: 130-135 degrees F for medium rare, 135-140 for medium.
- Rest: Remove steaks to a plate and cover with foil to rest for 5-10 minutes. Add a spoonful of herb butter on top of each warm steak, before serving.
Notes
- Air fry frozen steaks at 360°F for 12-18 minutes, then rest before slicing to ensure even cooking.
- Store leftover steak in an airtight container in the refrigerator; it can be enjoyed cold or gently reheated in the air fryer.
- Use one steak at a time in the air fryer basket if steaks fit too closely together to ensure proper cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 573 kcal
% Daily Value*
| Calories | 573kcal | 29% |
| Carbohydrates | 1g | 0% |
| Protein | 46g | 92% |
| Fat | 43g | 66% |
| Saturated Fat | 21g | 105% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 1g | 50% |
| Cholesterol | 168mg | 56% |
| Sodium | 208mg | 9% |
| Potassium | 615mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 385IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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