Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries are a quick and easy way to get crispy fries! Cooked to perfection then dipped in your favorite sauce, yum!
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Ingredients
- 1 sweet potato
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon onion powder
- salt to taste
- black pepper to taste
Instructions
- Peel sweet potato and cut into 1/2 inch fries. Toss with olive oil, cornstarch, cajun seasoning, onion powder and salt and pepper.
- Cook in air fryer at 400 degrees for 12 minutes, tossing half way in between.
- If they aren't as crispy as you'd like, toss again and cook another 2-3 minutes. Serve hot with ketchup.
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
27g
(9%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
64mg
(3%)
Potassium
409mg
(9%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
16524IU
(330%)
Vitamin C
3mg
(3%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 64mg | 3% |
| Potassium | 409mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 16524IU | 330% |
| Vitamin C | 3mg | 3% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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