Air Fryer Sweet Potato Fries
User Reviews
5
3 reviews
Excellent
Air Fryer Sweet Potato Fries
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A quick and easy way to make delicious air fryer sweet potato fries, nice and crispy!
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Ingredients
- 2 sweet potato medium, washed and peeled
- 2 tablespoons olive oil
- 2 teaspoons corn starch
- seasoning salt or salt and pepper, if preferred
Instructions
- Using a knife or a French fry slicer, slice the sweet potatoes into evenly sized potatoes stick for fries. It works the best when they are all close in size to each other.
- Line a basket or plate with parchment paper.
- Place the sweet potato sticks into a bowl of cold water and completely cover with water. Soak in the water for 15 minutes.
- If needed, preheat your air fryer to 375° (not all models require preheating)
- Drain the potato sticks and lay out on paper towels. Blot them dry with more paper towels.
- Place in a medium-sized bowl and toss with olive oil.
- In a medium-sized bowl, toss in corn starch and seasoning salt until thoroughly coated.
- Place the fries in the bottom of your air fryer basket in one even layer.
- Cook for 10-15 minutes at 375° until the fries are crispy and golden brown - start checking at the 10-minute mark then watch them closely until they are cooked to your preference.
- Remove and shake the fries into the parchment lined dish. (parchment helps keep them crispy, nothing absorbs the oil or makes the fries soggy like paper towels do)
- Serve and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
326kcal
(16%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
125mg
(5%)
Potassium
762mg
(16%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32063IU
(641%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Calories | 326kcal | 16% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 125mg | 5% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32063IU | 641% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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