Air Fryer Sweet Potato Fries
User Reviews
4.6
141 reviews
Excellent
Air Fryer Sweet Potato Fries
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Crispy air fryer sweet potato fries are delicious and healthier, made with just a small amount of oil!
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Ingredients
- 2 medium sweet potatoes (peeled (about 12 oz))
- 2 teaspoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon sweet paprika
- fresh black pepper (to taste)
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Instructions
- Preheat the air fryer. Spray the air fryer basket with oil.
- Peel each sweet potato and slice into even 1/4-inch thick planks, then into 1/4-inch thick fries.
- Peel each sweet potato and slice into even 1/4-inch thick planks, then into 1/4-inch thick fries.
- Submerge sweet potatoes in large bowl of hot tap water and let them sit for 10 minutes. Drain potatoes, transfer to paper towel–lined rimmed baking sheet, and thoroughly pat dry.
- Toss fries with oil, salt, garlic powder, black pepper and paprika.
- Toss sweet potatoes with 1 teaspoon of the oil in a clean, dry bowl, then transfer all to the air fryer basket.
- Air fryer 380°F about 12 minutes in 2 or 3 batches, depending on the size of the basket without overcrowding, turning the fries or shaking the basket half way.
- Place basket in air fryer (no need to preheat) and air fry 350F degrees 8 minutes, then shake and cook, 5 more minutes.
- Transfer sweet potato fries to large plate and serve right away with your favorite dipping sauce.
- Transfer sweet potatoes back to the empty bowl and toss with the remaining oil, salt and spices.
- Spray the basket with oil and return the sweet potatoes to the air fryer.
- Increase the temperature to 380F degrees, and cook until golden brown and crisp, about 4 to 5 minutes, shaking the basket halfway.
- Transfer sweet potato fries to large plate and serve right away with your favorite dipping sauce.
Equipments used:
Notes
- Dipping Sauce Ideas
- Ketchup: homemade or store bought
- Garlic Mayo: Add crushed garlic to your favorite mayo.
- Mayo-Ketchup: Combine equal parts ketchup and mayonnaise.
- Garlic Sour Cream Dip: Combine sour cream and crushed garlic.
- Tzatziki Sauce
Nutrition Information
Show Details
Serving
1sweet potato
Calories
221kcal
(11%)
Carbohydrates
42g
(14%)
Protein
3g
(6%)
Fat
5g
(8%)
Sodium
302mg
(13%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Serving | 1sweet potato | |
| Calories | 221kcal | 11% |
| Carbohydrates | 42g | 14% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Sodium | 302mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
141 reviews
Excellent
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