Air Fryer Sweet Potato Fries (4 Ingredients)
User Reviews
4.9
357 reviews
Excellent
Air Fryer Sweet Potato Fries (4 Ingredients)
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These air fryer sweet potato fries are a guilt-free alternative to the deep-fried version. Get ready — crispy, garlicky fries are less than 20 minutes away!
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Ingredients
- 3 sweet potatoes
- 1 tbsp garlic parsley salt
- 1/4 tsp smoked paprika
- 1/2 tbsp Avocado oil spray
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Instructions
- Clean sweet potatoes and cut them into long strips. Soak them in cold water for about 30 minutes. Drain in a colander and wipe down with paper towel to remove any excess water.
- Toss potatoes with seasoning and oil. Place them in the air fryer basket.
- Air fry at 380°F for 12-15 minutes, making sure to toss them in the basket midway through. You can also air fry them in smaller portions to speed up the cooking time.
Nutrition Information
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Calories
215kcal
(11%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
2450mg
(102%)
Potassium
762mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32145IU
(643%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 215 kcal
% Daily Value*
| Calories | 215kcal | 11% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 2450mg | 102% |
| Potassium | 762mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32145IU | 643% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
357 reviews
Excellent
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