Air-Fryer Sweet Potatoes
User Reviews
5
3 reviews
Excellent
Air-Fryer Sweet Potatoes
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Enjoy a subtly sweet and healthy snack with this quick and easy recipe for Air-Fryer Sweet Potatoes!
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Ingredients
- 1 pound sweet potato
- 1 tablespoon avocado oil
- 1/4 teaspoon garlic powder
- 1/3 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Peel the sweet potatoes and cut them into 1/2 inch cubes.
- In a bowl, combine the sweet potato cubes with avocado oil, garlic powder, salt, and black pepper. Toss until the sweet potatoes are evenly coated with the oil and seasonings.
- Preheat the air fryer to 400 degrees Fahrenheit. Once heated, place the seasoned sweet potatoes in the air fryer basket in a single layer to ensure even cooking. If necessary, cook in batches.
- Air-fry the sweet potatoes for 10-12 minutes, shaking the basket halfway through the cooking time to promote even browning and crispiness.
Nutrition Information
Show Details
Calories
172kcal
(9%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
342mg
(14%)
Potassium
514mg
(11%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
21451IU
(429%)
Vitamin C
4mg
(4%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 342mg | 14% |
| Potassium | 514mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 21451IU | 429% |
| Vitamin C | 4mg | 4% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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