Air Fryer Tofu
User Reviews
5.0
102 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Pressing tofu
20 mins
-
Total Time
50 mins
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Servings
3 servings
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Calories
95 kcal
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Course
Main Course
-
Cuisine
American
Air Fryer Tofu
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This Air fryer tofu is beyond flavorful, with a quick marinade and super crispy coating. It's easy to make and ready to eat in under 20 minutes!
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Ingredients
- 12 ounces extra firm tofu pressed and cubed
- 1 tablespoon soy sauce
- 1 teaspoon avocado oil
- 1 teaspoon garlic powder
- ½ teaspoon ginger powder
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
- 1 tablespoon cornstarch
- green onions sliced, for serving
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Instructions
- Toss the tofu with soy sauce, oil, garlic powder, ginger powder, chili powder and black pepper. Add cornstarch and toss until coated, let sit for a minute, toss again.
- Preheat the air fryer to 400˚F.
- Carefully lift the tofu cubes out of the bowl and place on the hot air fryer basket. Air fry until the tofu is golden brown, shaking the basket every 5 minutes, about 20 minutes total. Garnish with green onions and serve immediately.
Equipments used:
Notes
- Tip: To get the crispiest tofu, don't overcrowd the air fryer basket. If you have too many pieces of tofu in the basket, they will likely steam over getting crispy.
Nutrition Information
Show Details
Calories
95kcal
(5%)
Carbohydrates
6g
(2%)
Protein
9g
(18%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
413mg
(17%)
Potassium
212mg
(6%)
Fiber
0.5g
(2%)
Sugar
1g
(2%)
Vitamin A
100IU
(2%)
Vitamin C
0.02mg
(0%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 413mg | 17% |
| Potassium | 212mg | 5% |
| Fiber | 0.5g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
102 reviews
Excellent
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