Air Fryer Turkey Breast
User Reviews
5
-
Prep Time
5 mins
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Cook Time
1 hr
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Servings
8
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Calories
410 kcal
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Course
Main Course, Dinner
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Cuisine
American
Air Fryer Turkey Breast
Description
The turkey breast is coated with neutral oil and a seasoned dry rub, then cooked in an air fryer preheated to 350°F. Initially cooked skin side down, it is then turned skin side up and covered with foil to gently finish cooking to an internal temperature of 165°F, ensuring safe doneness. Removing the foil towards the end allows the skin to crisp up if desired.
The method retains the turkey's juiciness while providing a straightforward cooking approach without using an oven. Resting the meat after cooking helps redistribute juices for tenderness. The dry rub imparts flavor without overpowering the natural turkey taste.
Air fryer capacities vary so size of the turkey breast depends on the appliance. Proper thawing and complete drying before applying oil and seasoning are important for even cooking and browning. The recipe includes an oven alternative with similar seasoning and temperature guidance for those without an air fryer.
Storage instructions advise refrigerating leftovers in an airtight container up to five days. Removing the skin before cooking reduces calories, and cooking times vary by breast size and air fryer model. Always verify internal temperature with a thermometer for safety and best results.
Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 4.4 pounds turkey breast boneless or bone-in, 2kg
- 2 tablespoons dry rub I use my favoriate Steak Seasoning rub
- salt to taste
Instructions
Air Fryer Turkey Breast
- Preheat the air fryer to 350 degrees F / 180 degrees C.
- Rub oil all over turkey breast, followed by the dry rub and salt.
- Place turkey skin side down inside the air fryer basket and cook for 25 minutes.
- Then turn over so skin side is facing up, cover with foil, and cook till the internal temperature of the turkey reads 165 degrees F / 74 degrees C (will take about 35-45 minutes, depending on thickness of turkey breast).
- If preferred, remove the foil for the last 10 minutes of cooking to brown the exterior.
- Remove your air fryer turkey breast and allow to rest for 10-15 minutes before carving.
Turkey Breast In The Oven
- Preheat oven to 325 degrees F / 175 degrees C.
- Place turkey breast in a roasting pan and cover with oil, followed by the dry rub and salt.
- Place roasting pan in oven on the bottom rack and cook for approximately 1 ½ - 2 hours, or until the internal temperature of the turkey breast reaches 165 degrees F / 74 degrees C.
- Remove your turkey breast from the oven and allow to rest for 10-15 minutes before carving.
Notes
- Remove turkey skin before cooking to reduce calories if desired.
- Ensure the turkey breast fits your air fryer basket; size affects cooking time and quantity.
- Fully defrost and pat turkey dry before seasoning for even cooking and browning.
- Coat entire turkey breast with dry rub to maximize flavor.
- Use an instant-read thermometer to confirm turkey reaches a safe 165°F internal temperature.
- Foil can be omitted for a crispier skin; remove foil in the last 10 minutes to brown evenly if preferred.
- Store leftover cooked turkey in airtight containers in the refrigerator for up to 5 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 1g | 0% |
| Protein | 55g | 110% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 162mg | 54% |
| Sodium | 147mg | 6% |
| Potassium | 693mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 42mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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