Air Fryer Turkey Meatballs
User Reviews
5
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
29 mins
-
Servings
15 meatballs
-
Calories
55 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Air Fryer Turkey Meatballs
Description
This recipe mixes ground turkey with a blend of dried oregano, basil, smoked paprika, red pepper flakes, minced garlic, salt, pepper, and breadcrumbs, bound by a beaten egg and fresh parsley. The mixture is shaped into roughly 15-18 small meatballs sized for even cooking.
They are cooked at 400 degrees Fahrenheit in the air fryer for 8 minutes total, flipping halfway through to brown all sides. The air fryer crisps the surface while keeping the inside moist, and ensures they reach the safe internal temperature of 165°F. Serving with marinara sauce is suggested to complement the savory herbs and spices.
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs plain, seasoned, gluten-free, or whole wheat
- 1/2 teaspoon oregano dried
- 1 teaspoon basil dried
- 3 cloves garlic minced
- 1/2 teaspoon smoked paprika
- 1/8 teaspoon red pepper flakes
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper ground
- 1 egg beaten
- 2 tablespoons parsley finely chopped, fresh
Instructions
- Add all the ingredients to a medium-sized bowl. Mix until well combined.
- Roll the mixture into 15-18 equal-sized meatballs (depending on how big or small you make them), and place them on a baking sheet lined with parchment paper.
- Preheat the air fryer to 400 degrees F for 5 minutes.
- Add the meatballs to the air fryer. basket in a single layer, without touching each other. You may need to cook them in batches.
- Air fry for 4 minutes, turn over, and cook for another 4 minutes, or until the meatballs reach an internal temperature of 165 degrees F and are crispy.
- Serve with marinara sauce.
Nutrition Information
Show DetailsNutrition Facts
Serving: 15meatballs
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Calories | 55kcal | 3% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 28mg | 9% |
| Sodium | 124mg | 5% |
| Potassium | 108mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 108IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.