Air Fryer Whole Chicken
User Reviews
5
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Prep Time
5 mins
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Cook Time
1 hr
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Total Time
1 hr 5 mins
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Servings
8 People
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Calories
327 kcal
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Course
Main Course, Dinner
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Cuisine
American
Air Fryer Whole Chicken
Description
The Air Fryer Whole Chicken uses a blend of olive oil and spices including Italian seasoning, garlic powder, paprika, salt, and black pepper to coat the bird. Cooking at 360 degrees Fahrenheit, the chicken starts breast-side down to concentrate heat on the denser part of the bird, then flips midway to brown the skin evenly. This process results in a crisp outer layer and juicy interior, with an internal temperature target of 165 degrees for safe consumption. The method avoids conventional roasting and reduces cooking time.
This whole chicken can be served as a centerpiece for any meal, paired simply with vegetables, salads, or grains. The seasoning is balanced enough to complement a variety of sides without overwhelming the natural chicken flavor.
Ingredients
- 1 (4-5) pound chicken giblets removed, whole
- 2 Tablespoons olive oil
- 1 Tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- salt
- black pepper
Instructions
- Rub the chicken with the oil. In a small bowl combine italian seasoning, garlic powder, paprika and salt and pepper. Rub all over the chicken.
- Place the chicken breast side down in the air fryer. Cook at 360 degrees for 30 minutes.
- Flip the chicken and cook for an additional 30 minutes or until the chicken reaches an internal temperature of 165 degrees.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8People
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 102mg | 34% |
| Sodium | 96mg | 4% |
| Potassium | 272mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 263IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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