Air Fryer Zucchini Chips
User Reviews
4.9
46 reviews
Excellent
Air Fryer Zucchini Chips
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These Air Fryer Zucchini Chips are golden, crispy, and perfectly seasoned!
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Ingredients
- 1 ¼ cups panko bread crumbs
- 2 tablespoons cornmeal
- ⅓ cup Parmesan Cheese grated
- ½ teaspoon basil dried
- ¼ teaspoon oregano dried
- ⅛ teaspoon cayenne pepper
- 1 medium zucchini cut into ¼" slices
- 1 egg beaten
Instructions
- Preheat air fryer to 375°F.
- Combine bread crumbs, cornmeal, parmesan cheese, and seasonings in a small bowl.
- Toss zucchini with beaten egg. Remove zucchini from egg allowing excess to drip off and dip into breadcrumb mixture gently pressing to coat.
- Place zucchini in the air fryer in a single layer and cook 8 minutes. Flip and cook an additional 6-8 minutes or until crisp and zucchini is tender.
- Repeat with remaining zucchini.
Notes
- To prepare in batches, undercook zucchini by 1-2 minutes, removing it from the air fryer while still slightly crisp. Once all zucchini is cooked, gently place it all in the air fryer for 3 minutes to heat through.
- Reheat in the air fryer at 375°F for 3-5 minutes or until heated through.
Nutrition Information
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Calories
151
(8%)
Carbohydrates
19g
(6%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
47mg
(16%)
Sodium
291mg
(12%)
Potassium
196mg
(4%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
248IU
(5%)
Vitamin C
9mg
(10%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151 | 8% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 47mg | 16% |
| Sodium | 291mg | 12% |
| Potassium | 196mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 248IU | 5% |
| Vitamin C | 9mg | 10% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
46 reviews
Excellent
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