Almond Butter Chia Smoothie
User Reviews
4.6
Almond Butter Chia Smoothie
Description
The smoothie is prepared by placing all ingredients in a blender and blending until smooth. The frozen banana provides natural sweetness and thickness, while almond butter and chia seeds contribute creaminess and texture. Almondmilk forms the liquid base, balancing the smoothie’s consistency. Collagen peptides add protein content without changing flavor significantly.
Optional ingredients such as cinnamon or raw cacao can introduce warming or chocolate notes, while fruits like blueberries or leafy greens like spinach can enhance nutrition and color. This straightforward blending method enables a quick smoothie suitable for breakfast or a snack.
Ingredients
- 1 banana peeled and frozen, large, ripe
- 3/4 cup almondmilk Almond Breeze Unsweetened brand
- 1 tablespoon almond butter unsweetened
- 1 tablespoon chia seeds
- 1 collagen peptides scoop
Optional Add-ins:
- ground cinnamon
- maca powder
- raw cacao powder
- blueberries or fruit of choice
- spinach or leafy green of choice
Instructions
- Put it all in a blender and blend until smooth.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1smoothie
Amount Per Serving
Calories 424 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 424kcal | 21% |
| Carbohydrates | 42g | 14% |
| Protein | 21g | 42% |
| Fat | 3g | 5% |
| Fiber | 9g | 36% |
| Sugar | 30g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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