Almond Crusted Salmon
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
290 kcal
-
Course
Main Course
-
Cuisine
American
Almond Crusted Salmon
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Salmon is topped with an almond and breadcrumb topping in this easy and quick Almond Crusted Salmon.
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Ingredients
- 1/4 cup almonds roughly chopped, sliced, Diamond brand
- 1/4 cup panko breadcrumbs
- 2 tablespoons basil chopped
- lemon zest of 1/2
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 4 salmon 6-8 oz each, fillets
- lemon for serving, sliced
Instructions
- Preheat the oven to 400F. Line a baking pan with foil and spray lightly with nonstick cooking spray.
- In a small bowl, combine the almonds, panko, basil, lemon zest, salt and pepper.
- Place the salmon fillets on the prepared baking sheet. Divide the almond mixture between the 4 fillets and sprinkle over the tops. Lightly press the breading into the fish.
- Bake until desired doneness, 8-10 minutes. Serve with additional lemon slices for squeezing.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guideline.
Nutrition Information
Show Details
Calories
290kcal
(15%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
5g
(25%)
Cholesterol
94mg
(31%)
Sodium
248mg
(10%)
Potassium
886mg
(19%)
Fiber
1g
(4%)
Sugar
0.5g
(1%)
Vitamin A
121IU
(2%)
Vitamin C
0.2mg
(0%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 94mg | 31% |
| Sodium | 248mg | 10% |
| Potassium | 886mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 0.5g | 1% |
| Vitamin A | 121IU | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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