Almond Milk From Almond Butter Recipe
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5
Almond Milk From Almond Butter Recipe
Description
Almond Milk from Almond Butter is prepared by combining filtered water, almond butter, and optional sweeteners or flavorings in a high-powered blender. Blending thoroughly emulsifies the ingredients into a smooth liquid without the need to strain out solids.
The result is a creamy milk alternative with the natural richness of almond butter and a customizable mild sweetness from dates, honey or maple syrup, and vanilla. The absence of a straining step makes this recipe quick and convenient.
It is recommended to consume the almond milk shortly after making since no preservatives are added, and it may separate on standing. The flavorings are optional and can be adjusted to taste. The almond milk can be stored in a sealed jar and shaken before serving if left to stand.
FAQs provide advice on making multiple servings, substitutions like using a food processor instead of a blender, and storage instructions. The recipe discourages freezing and making ahead as freshness is best.
Ingredients
- 3 cups water filtered
- 4 tablespoons almond butter
Optional flavorings:
- 2 dates pitted
- 1-2 teaspoons honey or maple syrup
- 1/4 teaspoon vanilla extract
- pinch salt
Instructions
- Place water, almond butter, and flavorings (if using) in a high powered blender.
- Blend in high power for 30-45 seconds or until thoroughly mixed.
- Serve immediately.
Notes
- This almond milk is best consumed immediately and is not recommended for advance preparation.
- You can scale the recipe to make larger quantities as needed.
- Freezing this almond milk is not advised due to texture changes.
- If a blender is not available, a food processor can be used with extra blending time.
- Leftover milk can be refrigerated in a sealed container and shaken before use.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Saturated Fat | 1g | 5% |
| Sodium | 20mg | 1% |
| Potassium | 285mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.