Amaranth Porridge
User Reviews
4.9
Amaranth Porridge
Description
To prepare Amaranth Porridge, amaranth grains are combined with almond milk and vanilla—either from a split vanilla bean or vanilla extract—in a saucepan. The mixture is brought to a boil, then simmered covered for 20 to 25 minutes until the liquid is fully absorbed, resulting in a soft, creamy porridge. The vanilla imparts a gentle aroma and flavor throughout.
The finished porridge can be served topped with fresh fruit for brightness, toasted walnuts to add texture and nutty flavor, and honey or another sweetener for added taste. Toasting the walnuts lightly in a non-stick pan beforehand enhances their flavor, complementing the subtle grain base.
This porridge is versatile and can be adjusted in sweetness or texture by adding more almond milk or toppings. It's a wholesome alternative to traditional cereal or oatmeal, valued for its natural creaminess and nutty notes from the amaranth and walnuts.
Ingredients
- 2 cups almond milk unsweetened
- 1 cup amaranth
- 1/2 vanilla bean split (or you can add 1/2 teaspoon of vanilla extract)
- Fruit optional
- walnuts optional
- honey optional, or sweetener of your choice
Instructions
- In a medium saucepan stir in the almond milk, amaranth and vanilla together. Bring to a boil. Cover and let simmer for 20-25 minutes or until liquid is absorbed. Remove vanilla pod.
- Serve with fruit, nuts, honey and additional almond milk if you would like.
Notes
- Lightly toast walnuts in a non-stick pan before adding as topping to enhance their nutty flavor.
- Use either half a vanilla bean split or vanilla extract to flavor the porridge.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 250kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 12mg | 1% |
| Fiber | 5g | 20% |
| Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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