Amazing Purple Cabbage Salad
User Reviews
4.8
Amazing Purple Cabbage Salad
Description
This salad features medium purple cabbage shredded finely, combined with diced yellow onion, halved ripe tomatoes, and sliced pimento-stuffed olives. The dressing is made by whisking together neutral cooking oil, white wine vinegar, minced garlic, cumin, salt, and black pepper, which adds a mild spice and acidity. Tossing the dressing just before serving keeps the vegetables crisp and fresh.
The salad delivers a crunchy texture balanced by the acidity and gentle oiliness of the dressing. It is quick to prepare, needs no cooking, and makes a colorful side dish suitable for lunches or dinners. The combination of cabbage and olives adds both texture and flavor contrast.
Ingredients
- 1/2 purple cabbage medium
- 1/2 lb tomato
- 1/2 yellow onion
- 1/3 cup olives pimento filled
Purple Cabbage Salad Dressing
- 1/4 cup neutral cooking oil generic cooking oil
- 2 tbsp white wine vinegar
- 1 tsp salt
- 1/2 tsp cumin
- 1 garlic minced, clove
- 1/2 tsp black pepper
Instructions
- In a small bowl, whisk all the dressing ingredients together with a fork. Set the dressing aside.
- Shred the cabbage into thin pieces and dice the onions into small cubes. Next, cut the olives and tomatoes into halves.
- Place all the veggies in a bowl.
- Toss the dressing into the veggies. Serve immediately and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Sodium | 526mg | 22% |
| Potassium | 285mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1128IU | 23% |
| Vitamin C | 46mg | 51% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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