Angel Food Smoothie King
User Reviews
5
Angel Food Smoothie King
Description
The Angel Food Smoothie King recipe uses frozen strawberries and sliced banana blended with non-fat milk, sugar, and a touch of vanilla to create a creamy and smooth texture. Starting with liquid ingredients in the blender ensures even mixing as the ice and frozen fruit are added for chill and body. Adjusting ice for thickness or milk for more fluidity allows customization. The vanilla extract adds subtle aromatic depth that complements the fruit sweetness. This smoothie offers a cold and fruity drink with moderate sweetness and a velvety mouthfeel.
Serving the smoothie immediately preserves its fresh and smooth quality. It is suitable for a quick fruit-based refreshment when hot weather calls for a cold beverage. The absence of complex ingredients keeps it straightforward and easy to repeat.
For storing, the smoothie can be frozen for a few hours if needed; however, it should be thawed at room temperature for 30 to 60 minutes before consuming to restore drinkability. This makes it convenient as a prepared treat that can be kept briefly despite the originally fragile texture.
Ingredients
- 1 cup strawberry frozen
- 1 banana sliced
- 2 Tbsp granulated sugar
- 1 tsp vanilla extract
- 1/2 cup milk non-fat
- 1/2 cup ice
Instructions
- Put all the ingredients in a blender (put the liquid in first). Blend until smooth.
- Check the consistency of the smoothie. If you want the smoothie to be thicker, then add more ice. If you want the smoothie to be thinner, add more milk.
- Serve and enjoy!
Notes
- Consume the smoothie right after blending to enjoy the best texture and flavor.
- If storing, freeze for a few hours and thaw at room temperature for 30-60 minutes before serving to soften.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Calories | 149kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 30mg | 1% |
| Potassium | 420mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 26g | 52% |
| Vitamin A | 171IU | 3% |
| Vitamin C | 47mg | 52% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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