Anthony's Coal Fired Wings
User Reviews
4.8
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Prep Time
8 mins
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Cook Time
22 mins
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Additional Time
1 d
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Total Time
1 d 30 mins
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Servings
4
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Calories
540 kcal
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Course
Main Course
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Cuisine
American
Anthony's Coal Fired Wings
Description
This recipe begins by marinating chicken wings in extra virgin olive oil, smashed garlic, dried rosemary, chopped parsley, lemon juice, salt, and black pepper. Marinating for 24 hours allows deep flavor penetration. The wings are baked at a high heat (500°F) in a single layer for a crispy exterior.
Caramelized onions prepared by cooking thinly sliced yellow onions slowly in canola oil with salt and pepper become golden and sweet. These are added atop the baked wings, along with chopped parsley, providing a sweet-savory contrast and fresh herbal brightness.
The result is a robustly flavored wing with crispy skin and tender meat, accented by the onion garnish. This dish suits gatherings or meals where finger food with bold herb and citrus seasoning is desired.
Ingredients
Wings
- 2 1/2 pounds chicken wings approximately 2 dozen
- 3 tablespoons extra virgin olive oil
- 6 cloves garlic smashed
- 1 tablespoon rosemary dried
- 1/4 cup parsley chopped
- 3 tablespoons lemon juice fresh
- 1 teaspoon black pepper
- 2 teaspoons kosher salt
Caramelized Onion and Chopped Parsley Garnish
- 2 tablespoons canola oil
- 2 cups yellow onion thinly sliced
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons parsley chopped
Instructions
- Place the chicken wings in a gallon-sized zip-top bag.
- Combine the rest of the ingredients for the wings in a large bowl and whisk to combine. Pour the marinade over the wings in the zip-top bag and toss to coat.
- Refrigerate for 24 hours, turning once to make sure the wings are evenly coated.
- To make the caramelized onions, heat the oil in a medium saucepan over medium heat. Add the onions, salt, and pepper. Cook over medium-low heat for 30 minutes, or until the onions are a deep golden brown. Set aside to cool.
- Preheat the oven to 500°F.
- Remove the wings from marinade and place them in a single layer on a baking sheet. Bake for 12 minutes. Flip over and return to the oven for an additional 10 minutes. Remove from the oven and top with caramelized onions and a sprinkle of chopped parsley.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 540 kcal
% Daily Value*
| Calories | 540kcal | 27% |
| Carbohydrates | 11g | 4% |
| Protein | 29g | 58% |
| Fat | 42g | 65% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 118mg | 39% |
| Sodium | 1863mg | 78% |
| Potassium | 420mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 563IU | 11% |
| Vitamin C | 18mg | 20% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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