Apple and Brussels Sprouts Slaw
User Reviews
4.6
22 reviews
Excellent
Apple and Brussels Sprouts Slaw
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The ultimate fall salad! This Apple & Brussels Sprouts Slaw is a breeze to make, and is packed with nutty, sweet and savory flavors.
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Ingredients
- ⅓ cup pecan chopped, raw
- 1 pound Brussels sprouts
- 1 green onion thinly sliced
- 1 apple julienned, Gala variety, large
- 1 tablespoon rosemary minced fresh
The dressing:
- 2 tablespoons lemon juice fresh
- 1 garlic grated on a microplane, clove
- 1 ½ teaspoon agave nectar (or honey - not vegan)
- 1 teaspoon Dijon mustard
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- 2 tablespoons extra virgin olive oil
Instructions
- In a small skillet set over medium heat, toast the pecans until light golden brown. Watch carefully so they don’t burn. Allow the nuts to cool.
- Trim the ends off of the Brussels sprouts and peel away any wilted outer leaves. Using the slicing blade on a food processor, shred the Brussels sprouts. Alternatively, use a mandoline (watch your fingers) or thinly slice with a sharp chef’s knife.
- In a large bowl, combine the shredded Brussels sprouts, green onion, apples and rosemary. Add the dressing and toss to coat. Serve.
The dressing:
- In a small bowl, whisk together the lemon juice, garlic, agave nectar, Dijon mustard, salt and pepper.
- While whisking, slowly pour in the olive oil.
Notes
- Weight Watchers Points: 2 (Blue - Freestyle SmartPoints) / 2 (Green) / 2 (Purple)
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
0.5cup
Calories
87.8kcal
(4%)
Carbohydrates
9.1g
(3%)
Protein
2g
(4%)
Fat
5.8g
(9%)
Saturated Fat
0.7g
(4%)
Sodium
51.7mg
(2%)
Fiber
2.7g
(11%)
Sugar
4.4g
(9%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 878 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 87.8kcal | 4% |
| Carbohydrates | 9.1g | 3% |
| Protein | 2g | 4% |
| Fat | 5.8g | 9% |
| Saturated Fat | 0.7g | 4% |
| Sodium | 51.7mg | 2% |
| Fiber | 2.7g | 11% |
| Sugar | 4.4g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
22 reviews
Excellent
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