Apple Cinnamon Baked Oatmeal
User Reviews
4.5
Apple Cinnamon Baked Oatmeal
Description
The Apple Cinnamon Baked Oatmeal is built on rolled oats combined with cinnamon, applesauce, maple syrup, and ground flaxseed for texture and moisture. With baking powder and salt added, the mixture rises slightly to a custard-like, tender consistency baked in the oven until set and lightly golden. Diced apples and raisins provide pockets of juicy sweetness throughout. Coconut oil and vanilla extract enrich the flavor and mouthfeel.
The baked oatmeal is firm enough to cut into squares but stays moist and soft inside, making it easy to portion for breakfast or a snack. It is best served slightly warm with optional toppings like extra maple syrup, almond butter, or a splash of plant-based milk. This dish holds well refrigerated and can be reheated in the oven or microwave.
The recipe uses rolled oats for their cooking balance; quick oats or steel-cut oats require different preparation. Non-dairy milk such as almond milk keeps it dairy-free, and sweeteners can be adjusted. Flaxseed can be substituted for chia seeds or eggs if not vegan. Raisins can be swapped with other dried fruits or nuts depending on preference.
Use rolled oats as specified; quick or steel-cut oats will require different cooking adjustments.Non-dairy milks like almond or oat milk are preferred; other plant milks can be used based on taste.Maple syrup can be replaced with honey or agave syrup, noting flavor changes.Chia seeds may substitute for flaxseed, or use 1 egg for non-vegan binding.Coconut oil can be swapped with mild oils like avocado oil or butter if preferred.Raisins may be replaced with dried cranberries, apricots, or chopped nuts for variety.Additional spices such as nutmeg or ginger can be added to deepen the flavor.
Ingredients
- 2 cups rolled oats old-fashioned
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ½ teaspoon salt sea salt
- 2 cups non-dairy milk I like using unsweetened vanilla almond milk
- ½ cup applesauce unsweetened
- ¼ cup maple syrup
- 1 Tablespoon Flaxseed ground
- 1 Tablespoon coconut oil
- 1 teaspoon vanilla extract
- 1 cup apple divided, diced
- ½ cup raisins
Instructions
- Preheat oven to 375°F. Spray an 8x8 baking dish with non-stick spray.
- In a large bowl, mix together rolled oats, cinnamon, baking powder, salt, almond milk, applesauce, maple syrup, flaxseed, coconut oil and vanilla.
- Fold in raisins and ¾ cup of the diced apples.
- Pour mixture into prepared baking dish and top with remaining ¼ cup of diced apples.
- Bake about 40 minutes or until the center has set and a toothpick comes out clean. Allow baked oatmeal to cool just a bit before serving. Serve with a drizzle of almond butter, almond milk, or maple syrup.
- Store in the refrigerator in an airtight container for up to 4 days. To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.
Notes
- Use rolled oats for texture; avoid quick or steel-cut oats due to liquid and cooking time differences.
- Any non-dairy milk works; almond, oat, soy, or coconut can be chosen by preference.
- Maple syrup substitutes include honey or agave syrup, which will slightly modify the taste.
- Chia seeds may replace flaxseed as an omega-3 source, or substitute one egg for a non-vegan option.
- Coconut oil can be swapped for mild oils like avocado or melted unsalted butter.
- Raisins can be changed to other dried fruits or nuts according to taste preferences.
- Optional spices like nutmeg, ginger, or apple pie spice enhance the flavor complexity.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 229kcal | 11% |
| Carbohydrates | 43g | 14% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Sodium | 291mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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