Apple Cinnamon Buckwheat Pancakes
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Apple Cinnamon Buckwheat Pancakes
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These cinnamon-scented apple buckwheat pancakes make for a hearty and delicious breakfast recipe. Leftovers are great for freezing!
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Ingredients
- 2 cups buckwheat pancake mix
- 2 cups milk (or more to thin)
- 2 large eggs
- 2 tablespoons canola oil
- 1 teaspoon cinnamon
- 1 cup apple (shredded/grated)
- maple syrup and apple slices (optional to serve)
Instructions
- Pre-heat nonstick griddle over medium-high heat.
- In a medium bowl, whisk together pancake mix, milk, eggs, oil and cinnamon until smooth. If the batter seems too thick, add a little more milk to thin it out.
- Fold in shredded apple then pour batter on hot griddle, 1/2 cup at a time. Cook until pancakes are golden brown, about 2-3 minutes on the first side and 1-2 minutes on the second side. Serve with maple syrup and thinly slices apples if you wish.
Nutrition Information
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Serving
3pancakes
Calories
375kcal
(19%)
Carbohydrates
52g
(17%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
102mg
(34%)
Sodium
97mg
(4%)
Potassium
579mg
(17%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
270IU
(5%)
Vitamin C
1.7mg
(2%)
Calcium
185mg
(19%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Serving | 3pancakes | |
| Calories | 375kcal | 19% |
| Carbohydrates | 52g | 17% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 102mg | 34% |
| Sodium | 97mg | 4% |
| Potassium | 579mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 185mg | 19% |
| Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
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