Overnight Buckwheat Oat Gluten-Free Waffles or Pancakes
User Reviews
4.8
96 reviews
Excellent
Overnight Buckwheat Oat Gluten-Free Waffles or Pancakes
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 ½ cups steel cut oats
- 1 cup buckwheat groats (see note)
- 3 cups buttermilk
- 4 tablespoons salted butter melted
- ½ teaspoon salt
- 2 to 3 to 3 tablespoons sugar
- 2 teaspoons baking soda
- 3 large eggs
- ½ teaspoon vanilla optional
Instructions
- In a blender or bowl, stir together the steel cut oats, buckwheat groats and buttermilk. Cover and refrigerate for 8-12 hours or overnight.
- When ready to make the waffles/pancakes, give the mixture a good stir to loosen it up a bit and process in a blender until smooth and combined.
- Add the butter, salt, sugar, baking soda, eggs and vanilla (if using). Blend again until combined.
- Cook waffles on a waffle maker, according to manufacturer's instructions, or on a griddle as pancakes.
Notes
- Buckwheat Groats: I've bought my buckwheat groats on Amazon (Bob's Red Mill brand, this brand by Anthony's, and Liz highly recommends this Russian brand).
- Buttermilk: the batter will be quite a bit thinner using homemade buttermilk so consider cutting down the amount of buttermilk to 2 1/2 or 2 3/4 cups if doing so.
Nutrition Information
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Serving
1 Waffle
Calories
165kcal
(8%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
43mg
(14%)
Sodium
294mg
(12%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 16Waffles (or 20-24 pancakes)
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1 Waffle | |
| Calories | 165kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 43mg | 14% |
| Sodium | 294mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
96 reviews
Excellent
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