Apple Cinnamon Cottage Cheese Breakfast Bowl
User Reviews
5
Apple Cinnamon Cottage Cheese Breakfast Bowl
Description
The Apple Cinnamon Cottage Cheese Breakfast Bowl features the mild creaminess of cottage cheese paired with the crisp bite of apple chunks. Adding walnuts introduces a pleasant crunch, while maple syrup contributes natural sweetness and cinnamon adds a warming spice note. Combining these ingredients creates a balanced breakfast with varied textures and subtle sweetness without heavy preparation. It’s suitable for those seeking a protein-rich yet fresh morning meal.
The assembly only requires placing the ingredients together, making it a no-cook option that’s quick to prepare. Refrigeration keeps the ingredients fresh for up to four days, maintaining both flavor and texture. This bowl works well as a grab-and-go option or a relaxed breakfast at home.
Ingredients
- 1/2 cup cottage cheese $0.49, 2%
- 1/2 apple $0.37, chopped
- 1 Tbsp walnuts $0.22, chopped
- 1 Tbsp maple syrup $0.34
- 1 pinch cinnamon $0.05
Instructions
- Add all the ingredients to a bowl or container. Enjoy immediately, or refrigerate in an air-tight container up to four days.
Notes
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 242kcal | 12% |
| Carbohydrates | 31.6g | 11% |
| Protein | 13.6g | 27% |
| Fat | 7.7g | 12% |
| Sodium | 356.5mg | 15% |
| Fiber | 2.7g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.